Features

Simple to use.  This program will allow you to design super complex or simple programs and monitor, implement and analyze it with precise detail and it will save you tonnes of time. And I mean tonnes of time. The program works on all devices that have internet connection including Desktop, Laptops, Tablets, Phablets and Mobile phones.

---

factor software is an easy to use athletic preparation software aimed to help sports scientists, physical preparation specialists, strength and conditioning coaches and team coaches design, implement and monitor more effective training and playing programs. factor is not only a database but is also a tool that will assist elite clubs in any sport to design athletic preparation programs that produce competition results.

---

factor has been designed by a physical preparation specialist with over 20 years experience as a full time professional and has taken 8 years to build. This program will help you produce results while saving you so much time. The program can be used from the professionals to the juniors in any elite sports club.

factor includes:
Useable on pc, tablet, phablet and smartphone where ever you have internet and the app will allow athletes to use it where they don´t have internet.

• Created by a strength and conditioning coach with over 20 years experience in the field and is still active in the field today.
• Detailed and brilliantly simple to use seasonal/annual/periodisation planning and scheduling ability with the ability to copy one season into the next. Or part of one season into the next season, saving a mountain of time and allowing for season on season refinement of the program and progressions.
• Exercise design template that is super easy and versatile to use with the ability to assign a program to one or multiple athletes in a few button clicks.
• Field session tool where you can draw any type of session you like - quickly and easily.
• Ability to easily monitor loadings using intensity x time or by using more specific loads like weight lifted and distance travelled.
• Injury logging with flexibility to be very detailed or general in your logging, along with medical and treatment monitoring.
• Nutritional program design and analysis. Including the Inflammation ratings of foods which is hugely beneficial when designing eating plans for athletes. The Glycaemic Index and the nutritional concentration of food per serving giving you the most important and informative nutritional data available.
• Player information including health screening and training history.
• Performance Tests for Speed, Agility, Strength, Power and Fitness. Easily select your test and log the results. Instructional videos are included for those junior coaches who are uncertain how to conduct the test and also to ensure the testing is conducted with the same methodology at all levels.
• Smartphone gps application that allows the measuring of distance, speed, accelerations and heart rate with a smartphone and immediate upload into the program. Along with the ability to upload gps data from other athletic gps units.
• Avenues to design, measure, monitor, administer and save training sessions, saving hours and hours.
• Injury prevention testing including functional, flexibility, wellbeing and hydration testing.
• The world's best exercise video library with well over 3300 exercise videos including, yoga, pilates, mobility, stability, wobble board, bosu ball, grippo ball, theraband and much more. Along with the capacity for you to make your own video library.
• Many different avenues to monitor for injury prevention and training overload.
• Ability to search, filter, compare, monitor and chart in nearly all areas of the program.
• There are just too many features to list here. 

factor is the most complete athletic preparation software available. It will become your most important athletic preparation tool.