About Us

Adrian Brough is a strength & conditioning expert with over 25 years experience in physical preparation, injury management and athletic performance. His proven success in keeping injuries to a minimum and athletic performance to a maximum has set the foundation for factor athletic preparation software.
Through decades of experience, Adrian has gained extensive knowledge in all aspects of elite athletic performance including training and recovery loads, injury prevention and rehabilitation, training for elite performance, musculo-skeletal imbalances and much more. Adrian has worked with World Champions, Olympians, National Champions and many other elite athletes. When working with these athletes Adrian would custom develop programs for maximizing performance and preventing injury, as he believes that you cannot improve at your sport or perform at your maximum level while injured. This has lead to Adrian working with over 100 international level athletes across many different sports including football, rugby league, sailing, swimming, tennis, equestrian, track and field, and includes people and athletes with disabilities. These years of experience and his hands-on approach to developing training programs provided Adrian with the expertise to design and create a software program to manage all areas of athletic preparation.
Adrian Brough holds Australia’s highest qualification in Strength and Conditioning (Level 3) along with a Graduate Diploma in Sports Nutrition and more then 15 years massage experience. Adrian started with physical preparation in 1994 and successfully owned and operated his own fitness business for over 13 years and created a 1200 square metre rehabilitation medical centre. He launched factor in 2015.
For more information about Adrian and some of the results he has achieved, got to http://performance.factorprep.com/about.html and http://performance.factorprep.com/results.html
Through decades of experience, Adrian has gained extensive knowledge in all aspects of elite athletic performance including training and recovery loads, injury prevention and rehabilitation, training for elite performance, musculo-skeletal imbalances and much more. Adrian has worked with World Champions, Olympians, National Champions and many other elite athletes. When working with these athletes Adrian would custom develop programs for maximizing performance and preventing injury, as he believes that you cannot improve at your sport or perform at your maximum level while injured. This has lead to Adrian working with over 100 international level athletes across many different sports including football, rugby league, sailing, swimming, tennis, equestrian, track and field, and includes people and athletes with disabilities. These years of experience and his hands-on approach to developing training programs provided Adrian with the expertise to design and create a software program to manage all areas of athletic preparation.
Adrian Brough holds Australia’s highest qualification in Strength and Conditioning (Level 3) along with a Graduate Diploma in Sports Nutrition and more then 15 years massage experience. Adrian started with physical preparation in 1994 and successfully owned and operated his own fitness business for over 13 years and created a 1200 square metre rehabilitation medical centre. He launched factor in 2015.
For more information about Adrian and some of the results he has achieved, got to http://performance.factorprep.com/about.html and http://performance.factorprep.com/results.html