factor athletic preparation software is the most complete Strength & Conditioning platform available. It encompasses Annual Plans, Exercise Programming, Training Loads (proposed and actual), Injury and Treatment Tracking, Recovery Testing, Performance Testing, Assessment Testing, all with incredible analytics. The platform has taken over 10 years to create and is created by Adrian Brough a strength and conditioning coach with more than 20 years hands on experience and he is still actively training today. Adrian has worked with professional, amateur and disabled athletes in many different sports including many years rehabilitating athletes playing the toughest sport in the world, Rugby League and he has produced some outstanding results. Adrian has integrated his years of knowledge and experience to produce a complete strength & conditioning platform. This platform has been described as "The most complete well put together strength and conditioning software I have ever seen" and "Amazing and how exciting that our industry now has a fantastic tool for training athletes" by some elite level strength & conditioning coaches. factor platform can be seemlessly integrated into your club and customized to your specific requirements to ease your workload and improve your results.
Factor Software Features
Planner
The seasonal planner is a simple to use tool that provides an incredible amount of potential to the coaches. It is has the ability to build the most amazingly detailed seasonal training plan or use it to simply hold some planning notes. Read more 
Assessments
The assessment tests section has many modules aimed at assessing an athlete's ability to recover from training and competition and the likelihood of injury. Read more 
Performance
factor has a large list of performance tests for speed, agility, strength, power and fitness. The entry of a test result receives immediate feedback on the athlete´s result relative to their previous best result, with associated data. Read more |
Exercise Log
We have created an Exercise Log that has well over 3000 exercise videos of all variations. The videos play faster than YouTube videos and play in our mobile application. There is also the capacity to add your own exercise videos. Read more 
About us
Adrian Brough is one of the world´s best physical preparation experts based on the results he has achieved during his more than 25 years of experience in this field. Read more 
About factor software
The world´s most complete and easy to use athletic preparation program. factor will provide the most detailed analysis and development of training programs and competitions available. And many more things. Read more |
Exercise Library
factor is the one competitive advantage tool that clubs use to design, monitor and produce highly competitive results. With an exercise library that includes over 3200 video exercises including strength, speed, stretching, rehabilitation, aqua, yoga, pilates, theraband, grippo ball, bosu ball, medicine ball and much more........
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Power Exercises
Including hundreds of various exercises |
Pilates Exercises
Over 50 pilates floor exercises |
Rehabilitation Exercises
Hundreds of rehabilitation exercises |
Factor News!
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Factors advanced ACL Rehab Program
As we suggested, we used Dylan Warner´s recommendations from his recent research paper and our over 20 years experience in working with and rehabilitating elite athletes and created an advanced 24 week post-op ACL rehab program. We have created 22 exercise programs that gradually progress from week 1 through to week 24. We have included alot of activation and stability exercises along with some great progressions for loading the joint as a progression into full weight bearing running. We have also included exercises to help prevent the injury from happening again. And as with all Factor exercise programs, it is easy to change if required and super easy to assign to the athlete. We also created a rehab program to allow an athlete to do the rehab from home. |
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Complete ACL Rehab Program - Research based
Here at factorprep.com we have just finished entering the full ACL (anterior cruciate ligament) post-op rehabilitation program from Dylan Warner´s new research paper. So, now when using the Factor platform, you can assign a research backed ACL rehabilitation program to an athlete within seconds and track everything. Coming soon - we will combine Dylan´s research and our years of experience to create a Factor ACL rehab program and we will also be entering a researched back Osteitis Pubis Rehab program. |
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Schedule
- Ability to customize the schedule. Add custom sessions and custom groupings. These can be added in seconds.
- Copy & Paste sessions in the schedule. Easily copy & paste sessions complete with athlete allocation and exercise programs in seconds.
- Simplicity of planning sessions in the schedule with the ability to add athletes later when necessary.
New Physiotherapy Assessments
- Physiotherapy Assessments. We have added a page of very useful physiotherapy style assessment tests to help evaluate an athletes likelihood of injury. These along with the factor view grids makes it very easy to assess whether an athlete is progressing or regressing in relation to the injury risk.
- Physiotherapy assessments have been added to the athlete mobile app for ease of data entry when in large groups or if your athletes do any training remotely
Additions to the Exercise Log
- Begun adding a series of strongman exercises to the Exercise Log
- Added more bridging exercises including, long lever, straight leg, single leg and more.
- Our Exercise Log now has more than 3500 video exercises
adrian@factorprep.com
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+34633421589
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factorprep
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